I’m excited to be working with you! I’m deeply committed to helping you create and achieve your vision for your life as you age. Together, we will explore what you want and what your natural and most powerful way of achieving that is.
There are two aspects to our coaching. The first includes the strategies and tactics and doing what I call the "internal work," Identifying and updating the core beliefs and habits currently creating your life experiences.
The second aspect is what makes this sustainable. You are the greatest expert on your own life. I will help you to get in touch with that expert, your own inner coach. That part of you knows exactly what you want and gives you clues every day about what to do next. Working with your vision of what you want your life to look like, we will use those clues to take actions that lead to exceptional results.
By learning to pay attention to these clues, you will be drawn to people, things, and situations that enrich your life. Your intuition and trust in yourself will dramatically improve your decision-making, timing, and results. This includes having more of what you want in your life. Having a clear Coaching Agreement establishes a foundation for our work together.
My coaching services are not in any way to be construed as, or a replacement for, psychotherapy, legal counsel, or medical advice. You are responsible for creating your own decisions and results. You agree not to hold me, or any company I am affiliated with, liable for any outcomes resulting directly or indirectly from the coaching process.
As your coach, you can expect me to:
- Be a partner in bringing out the best, the deepest, and the truest in you.
- Provide safety, encouragement, and support, an environment in which you can relax and explore.
Respect the confidentiality of the agreements we make.
- Expand your view of what is possible and promote the discovery of new insights.
- Give you input and straight feedback and operate as a sounding board.
- Listen carefully to what you say and ask questions that increase awareness.
- Be an ongoing resource for you in accomplishing your intentions.
I expect that you, as my client will:
- Cultivate a core honesty with yourself.
- Be open to my feedback and keep me honestly informed as to what is and is not working for you.
- Take ownership of your progress and your accomplishments.
- Take financial responsibility for your coaching time. If you are unable to give two days of notice for a missed appointment, you may receive your coaching via email exchange.
- Be committed to attending every session. Unexpected circumstances are an exception.
- I will respect the confidential information members may reveal.
- I will participate in the private online group and post my wins weekly.
- I agree that if I am accepted into the Program and cannot honor the above commitments, I will voluntarily withdraw from the group.
I firmly believe you have the capacity and the inner resources to
approach your current life situation in a way that transforms your
ability to have more of what you want with considerably less effort.
The "Transform the Way You Age" Group Coaching Program consists of two separate Learning Modules, each 3-months long and purchased separately:
Module 1 – Health & Well-Being Sessions
- Identify and Change Your Limiting Beliefs about Aging into Empowering Ones
- Create Your Personalized Model of Self-Care for Health & Well-Being
- Learn How You Can Use Medical Cannabis for Your Health
- Managing Physical Limitations
Module 2 – Transitions Sessions
- Re-Kindling Your Passion
- Living Alone and Loving It
- Fearless End of Life Planning
- Let's Have Fun!
Each Learning Module runs separately for three months and includes:
A one-hour, one-on-one belief change coaching session with Taru for each participant at the beginning of the Program. These are by appointment.
Eight group Zoom meetings/group coaching sessions (spread over three months):
- An introductory Zoom group meeting where Taru will introduce the Program and participants will introduce themselves. This will be the time to get acquainted, build rapport among group members, share experiences, and create a supportive community of like-minded women.
- Six online group coaching sessions on Zoom
- Sessions will focus on the Program topics.
- Guest speakers may be invited to present on some of the topics.
- Six 90-minute group coaching sessions will occur twice a month over a three-month period.
- Sessions will take place on the 2nd and 4th Mondays from 11 am to 12:20 pm MDT.
- Sessions will be recorded so you can review them at any time.
- Private 20-minute laser coaching sessions with Taru (OPTIONAL)
- Enhance your progress, ask questions, and address personal issues.
- Up to 6 sessions - by appointment
- Available time slots: 4th Thursday of each month between 11:30 am and 1 pm MDT
- A wrap-up final group Zoom group meeting
Our final group coaching session will occur at the end of this Module. It will be a time for us to provide feedback and share the learning and highlights we gained from the Program. We will also talk about the next steps to continue incorporating what we have learned about embracing aging and maintaining our enthusiasm and motivation.
- Membership in a private online Facebook community, Women of WisdomA place to get and give support by posting your questions, answering group members' questions, and posting questions for me, your Guide.
Please use this Zoom link, https://us06web.zoom.us/j/84307546644, on our mutually agreed upon days and times of each month unless other arrangements have been made.
In between regularly appointed coaching sessions, we will use email "post-session recaps" to enhance and anchor the benefits of your coaching. This will create a "journaling" of your success.
On occasion, you may have an urgent question, request for feedback, or want a confidential response to some situation where you don't want to wait for your next call. This is a "just in time coaching" where you can use email to get a timely response. In an emergency, you could call me directly.
In between regularly appointed coaching sessions, we will use email "post-session recaps" to enhance and anchor the benefits of your coaching. This will create a "journaling" of your success.
Please use this Zoom link, https://us06web.zoom.us/j/84307546644, on our mutually agreed upon days and times of each month unless other arrangements have been made.
On occasion, you may have an urgent question, request for feedback, or want a confidential response to some situation where you don't want to wait for your next call. This is a "just in time coaching" where you can use email to get a timely response. In an emergency, you could call me directly.
PRIVATE CLIENT ACCESS
Everything we will be using in this coaching experience (tools, forms, schedules, documents, resources, etc.) will all be housed conveniently on a secured and confidential "Private Client Website." Upon enrolling for the coaching experience, you will be given a unique username and password. At your convenience, you may access this "Private Client Website" area to access, review and/or update the tools, documents, resources, etc, that we'll be using through our coaching. I will provide you with the access information and further instructions once we begin coaching.
Through this Private Client Website, I will provide you with a specific tool to support you in preparing for your coaching sessions so you can leverage every minute we spend together. I will also provide you with another specific tool to support you after our coaching session is complete; this will keep the coaching going into your everyday life.
In between each coaching session, you will have access to me via email and a Client Log tool so that at any time you have questions, become stuck, or care to share victories, I am available to you.
THE SYSTEM OF CONFIDENTIALITY
The Coach represents, warrants, and agrees as follows:
All information provided by the Client to the Coach during the course of the coaching relationship will be deemed "Confidential Information" and kept strictly confidential unless otherwise agreed in writing. The Coach will not disclose any communications, either verbal or written, that have taken place either between the Coach and the Client or with regard to this Agreement without the prior written consent of the Client.
This confidentiality restriction also applies to testimonials, which the Coach may use for promotional reasons only with the consent of the Client. The Client may request anonymity in connection with any testimonials to be used.
Notwithstanding the foregoing, "Confidential Information" does not include information that is:
(a) previously known to the Coach prior to discussions regarding this Agreement, free from any obligation to keep it confidential, or
(b) publicly disclosed by the Client either prior to or subsequent to the receipt by the Coach of such information, or
(c) independently developed by the Coach without any access to Confidential Information, or
(d) rightfully obtained by the Coach from a third party lawfully in possession of Confidential Information who is not bound by confidentiality obligations to the Client.
The Coach may disclose Confidential Information if required to do so under applicable law, rule, or order, provided that the Coach, where reasonably practicable and to the extent legally permissible, provides the Client with prior written notice of the required disclosure. The Coach will return, or at the Client's request, destroy, all copies of the Confidential Information in the Coach’s possession or control upon termination of this Agreement.
THE SYSTEM OF MONEY
The total of our coaching agreement is $1800 plus New Mexico tax.
You have two choices as to how you pay for these services:
_____PAYMENT OPTION A: Pay In Full
With this option, the total amount of the agreement is $1800 plus tax, due at the beginning of our coaching agreement.
_____PAYMENT OPTION B: Pay in three (3) monthly payments
With this option, the agreed-upon monthly payment would be made by credit card and automatically processed by my office on the 7th of each month. The total monthly payment would be $600/per month plus tax for 3 months.
Achieving the life of your dreams is generally a one-year process. I commit to the price above for 3 months of Group Coaching, and you commit to staying in the process for 3 months.
This program is about you taking positive action to develop a powerful foundation on which to transform your life as you age. When you participate fully in this coaching process, show up for the sessions we scheduled, and do the work outlined for you, you'll get the kind of results I described. I ask you to consider these commitments carefully because they will be instrumental in determining your degree of success in this program. Half-hearted efforts will bring disappointing results – and I want you to be so successful that you'll feel reborn!
If you do not show up for the calls or don't follow through on the work, the only guarantee is that this will not work for you!
